Join us for our first-ever yoga retreat with ABHATI Suisse founder Anju Rupal and Flow instructor Irene Rempfler.
Come join us for Flow yoga amidst the design-forward surroundings of Sutra House in Riehen, Switzerland. The weekend will include healthy food from the garden, swimming, spa relaxation, and some talks with Anju around indian beauty rituals and building a sustainable beauty brand.
When: 2 nights, from Friday 22. - 24th July, 2022
Where: www.sutra-house.com
What: A weekend to immerse yourself in Flow yoga. Please note that yoga instruction will be German.
Cost: This is a small and intimate weekend, and spots are limited.
CHF 400.- with accommodation in a double/twin room (2 persons)
CHF 450.- with accommodation in a double room for single use (1 person) - (just a few rooms available - first come, first served).
Included in these rates are:
- 2 overnight stays in the selected room category
- Vegetarian half board (a light breakfast, lunch and dinner)
- Tea, tap water, dried fruits and nuts at any time
- All yoga classes
- Use of mats and props (cushions, blankets, blocks, belts
So if you would like to share with someone, please indicate names at registration.
Programme:
Friday 22nd July
10:00 – Arrival/Check In
11:00 – 12:00 Yoga
12.00 – 13:00 Lunch
Free time
15:00 – 16:30 Talk with Anju about the Abhati Journey and building a sustainable business.
16:30 – 17:30 Yoga
18:00 - 20:00 Dinner
Saturday, 23rd July
09:00 - 10:00 light Breakfast
11:00 – 12:30 Yoga
12:30 – 13:30 Lunch
Free time
15.00 – 16:30 Anju will hold a talk around indian tips for healthy strong hair, as well as the indian technique to Champi.
16.30 – 17:30 Yoga
18:00 – 20:00 Dinner
Sunday, 24th July
09:00 – 10:00 light Breakfast
10:30 – 10:50 room release
11:00 – 12:00 Yoga
12.30 Departure
Please pay directly to Sutra house with note Abhati Yoga Bank Payment:
Credit Suisse, Basel
IBAN:CH37 0483 5063 2901 5100 4, Sutra House
Please add as reference names and retreat Abhati Yoga
About The Instructors
Triyoga was created by American-born Kali Ray during an intense spiritual experience. Tri comes from the concept of a trinity. In Indian thought, everything that makes up creation is shaped and permeated by this triad. In contrast to other yoga styles, where static exercises (asanas) predominate, Triyoga is characterized by flows, i.e. a flowing from one exercise into another.
Irene Rempfler grew up in the middle of the Appenzell Alpstein, influenced by the depth of nature in which she still finds her strength today. In 1978, at the age of 27, she was touched by yoga, at a time when almost no one in eastern Switzerland knew about it. Trained and supported by renowned teachers such as Johannes Knöpfel, and Eleonore and Heinz Dolibois, Irene is a certified yoga teacher of Yoga Switzerland (Margaretha Stühl-Nones) as well as in Triyoga with certification from basic to advanced levels. To this day, her fascination with yoga remains unbroken and she passionately teaches up to one hundred people weekly in her Triyoga studio in Appenzell. Her credo is to experience together with her students the lightness, power, and health of body, soul and spirit in yoga practice and beyond.
